Opening Your Heart

My work is about heartspace. To live in trust is to live with an open heart.

What happens when the world is falling down around you? How do you come to a place of calm, with a peaceful heart? How can you trust when your heart has been so broken?

First, accept that it is possible.

It is possible for your heart to break open, for you to once again live in a world of love and peace and trust. It is possible for you to use the most excruciating experiences as a crucible, through which you emerge transformed.

Finding a bit of quiet time, for yourself, for reflection, is crucial. How much time, how many minutes, have you given yourself today for reflection, for restoration, for spirit-nourishment?

Radio Show: Reducing Conflict in Divorce

I enjoyed being on a panel this morning, on KGNU radio in Boulder, CO, part of their quarterly program on Conflict Resolution.  You can go to the site:  KGNU, and either stream the broadcast or download it.  The download is the whole newscast, from 8am to 9:30 this morning, but the Conflict Resolution program ran from 8:35 to 9:30.

Also, check out my new website design, ready for the Three Trusts, Inc. Grand Opening and Ribbon Cutting, new digs in downtown Golden (2nd floor of the Golden Visitors Center!):

www.threetrusts.com

I'm looking forward to posting regularly again on this blog.  I've needed some personal downtime, contemplative time, before the launch of the business.  I've got classes scheduled now through June, both in Golden and on-line.  I look forward to hearing from you!

Love,

Ruth